In this week's episode of Fever Dreams, hosts Will Sommer and Kelly Weill speculate on what comes next for "Silk"who was never really the group's frontman, so to speak. Today, join Joy Ofodu to learn the RAIN technique to help you step out of worry spirals. Cant sleep? Listen online or download the iHeart App. If you like the Daily Shine podcast, download the Shine app to set your 2021 intention. Bring the employee wellbeing program b, Your energy will always ebb and flowbut learning its rhythms can help you be kinder to yourself and feel more in control of your day. Uncover key strategies from two field leaders and listen now. Hear how folks navigate their own wellbeing in the workplace and support the mental health of their teamsespecially those most marginalized. True Crime Brewery is a true crime podcast unlike any other! Extremely valuable and free content! Where to Listen Affirmations can help us tap into a sense of self-love and feel more grounded. When you try to stay curious about your feelings, you can learn a lot about what they have to say. But theyre not always true or inevitable.3- Give yourself permission to imagine brighter futures and look for silver linings to challenge negative thoughts during times of stress.---Intention: Things can get better.---The Shine app is a self-care app developed by two women of color to make daily rituals like meditation, connection, and reflection easier for everyone. Recommended by us. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads. You'll get personalized meditations to help you navigate whatever comes your way. playlist_add. Cant sleep? We thrive on certaintybut youre more equipped to handle uncertainty than you think. In today's Daily Shine, Joy Ofodu leads you through a guided journaling exercise to reflect on the positives in your life. Your past self used to dream of something you have now in the present. Grab that journal! Joy Ofodu guides us through a practice that helps us tap into ikigai, a Japanese concept rooted in purpose. In todays Daily Shine, Joy Ofodu leads you through a guided journaling exercise to reflect on the positives in your life. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Guys, whatever you're doing with your lifeyou are doing amazingly! Learn podcasting. Voiced by Mel Chant. Shine has a new podcastintroducing: Friends with Mental Health Benefits. Today, join Joy Ofodu in learning about the arrival fallacy and how to root your joy in the present moment rather than leaving it up to the future. Today is all about you honey! Today: Lets honor and savor all that we have in the present moment in a practice led by Joy Ofodu. But there are simple ways to make it a habit. Our brains are programmed to look for worst-case scenarios as a form of protection. If you're interested in What Ever Happened To.? Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Podcast Academy. Healthy Conversations brings health care experts together with CVS Health leaders for open discussions via video and podcast on timely topics like COVID-19 and insight into both the challenges facing the frontlines and the emerging innovations that will ultimately transform the industry. You can always book a private consultation with Anne to discuss your personal questions and your chart. Please note that your continued use of the RadioPublic services following the posting of such changes will be deemed an acceptance of this update. Best Podcasts. In '94, a college student named Justin Hall broke free from the table of contents format. Visit theshineapp.com/podcast to get started. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. Visit theshineapp.com/gift to purchase a gift card today. Do what YOU want, pamper yourself, watch films and chill or go on a long refreshing walk. Best Podcasts. 3- Creating a check-in plan can help you prioritize self-reflection in times of stress. Find similar podcasts. Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Ron Jeremy was accused of multiple counts of sexual assaults that involved 21 women, according to a Cosmopolitan report. Today marks the start of Black, Indigenous, and People of Color Mental Health Month. Apr 2020. Your truest self is a gift to the worldbut it can be hard to choose authenticity in the face of pressure. --- You have everything you need in your breath. 3- Creating a check-in plan can help you prioritize self-reflection in times of stress. Joy is a feeling you can cultivate and amplify. Get comfy, press play and let yourself be guided into dreamland. You're welcome! Grab that journal! Stock Radar: This financial services company breaks out from a 6-year corrective phase; time to buy? 1- In the hustle and bustle of our daily lives, its easy to forget to check in with ourselves. Today, Joy Ofodu guides you through an exercise to help you tap into appreciative joy on the days you need an extra boost. Podcast Episode 2022 YOUR RATING Rate Add a plot in your language See production, box office & company info Add to Watchlist Photos Add photo Storyline Edit Add full plot Add synopsis Parents guide Add content advisory Details Release date January 4, 2022 (Norway) Each month, well bring you an inside view of a different community-based health initiative an honest look at the challenges communities face and the outstanding solutions theyve found to address them. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Today, join Joy Ofodu for a progressive muscle relaxation technique you can use to quiet your mind, especially before bed. Love this podcast but not sure why it suddenly stopped! --- A wonderful way to start the day. Hosted by Erik Meira and JW Matheson, the show looks at an article every week and discusses how they apply to current physical therapy practice. --- - Day 5 - Today is ALL about you Honey! And for more self-care support: Download the Shine app. Today, we use the "peak-end rule" to finish the week on a joyful note that will boost your mood. Curated Podcasts. Find a space where youre comfortable making some noise, and use this humming bee exercise to help you tune out the world and give yourself your own private sound bath. Find a space where youre comfortable making some noise, and use this humming bee exercise to help you tune out the world and give yourself your own private sound bath. Join Joy Ofodu for a guided reflection to help you check in with your energy and patch up any leaks that you may be experiencing. Today: Lets honor and savor all that we have in the present moment in a practice led by Joy Ofodu. Bring the employee wellbeing program based on Shine's award-winning app to your team, Your past self used to dream of something you have now in the present. Today, Joy Ofodu guides you in a daily awe practice, helping you appreciate the things you might typically overlook. Practice with today's meditation. - Day 3 - It's ok to fail, in fact it's PERFECT! Use it to calm yourself in moments of stress or energize yourself to focus better. Choose your reason below and click on the Report button. Mind racing with worries and a never-ending to-do list? Sleep meditations created for those who identify as women or anyone who feels called to listen . Grab that journal! (Catch all the US News, UK News, Canada News, International Breaking News Events, and Latest News Updates on The Economic Times.). If you like the Daily Shine podcast, download the Shine app to set your 2021 intention. date added. Founded by two women of color, the Shine app is your space for daily self-care. Insomnia? IMDb is the world's most popular and authoritative source for movie, TV and celebrity content. Even when we can't physically travel as freely as usual, we always have the power of our minds to transport and soothe us. Introducing the Daily Shine - Your Podcast Meets Meditation. The Daily Shine The Shine App Subscribe Visit website Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build. Your energy will always ebb and flowand noticing its rhythms can help you prevent stress and burnout. You could wake up with a daily shine, or finish your day with some positivity. In our busy lives: Its easy to forget to check in with ourselves. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step., You deserve to feel happiness in the present moment. The Shine App. The Daily Shine. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. You'll get personalized meditations to help you navigate whatever comes your way. 2- Before we can shift our mindset, we need to acknowledge where were at. Plus, what happened to the Pels against Luka Doncic and the Dallas Mavericks, When were in a moment of frustration or anxietya deep breath can make a huge difference. Rodial. Excellent podcast with incredible concepts and interviews. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. <p>Intentions are a great way to find control amidst uncertaintyespecially if they're rooted in self-compassion. India is likely to substantially top up the allocation for ongoing Production-Linked Incentive (PLI) schemes in the February 1 budget after seeing good results, said people with knowledge of the matter. Download the app read more. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills.And for more self-care support: Download the Shine app. Popular shows today. ICICI Prudential Asset Allocator Fund (FOF) Dire.. Ron Jeremy: What happened to adult film actor and why is his court case collapsing? Jake Madison breaks down why the final score is not representative of the play on the court. Especially when were connecting digitally: Its hard to read body language and feel assured that all is well. ! Subscribe to Friends with Mental Health Benefits wherever you listen to podcasts: https://anchor.fm/shine280. Today, Joy Ofodu will guide you through a journaling exercise to practice the ways you can flex your authentic self. Today, Joy Ofodu breaks down the difference between acceptance and approvaland offers you an exercise to accept how your mind and body are showing up today. Takeaways: Upgrade to Shine Premium and you'll get access to over 800 meditations voiced by a diverse community, plus your own weekly calendar to track how you're caring for yourself with Shine. PT Inquest is an online journal club. Rodial 'Love Your Skin' sheet mask kit: $40. Weve made it easier for companies to support their teams mental health with National Mental Health Break, an annual program from Shine at Work during Mental Health Month in May. Playlists from our community. We will also discuss REAL life situations in an authentic and transparent way to help our listeners build resiliency, hope, and faith! Podcast Academy. Brought to you by the Womens Meditation Network and hosted by Katie Krimitsos. 3- Cultivate a beginners mind to find novelty and joy in daily life. These cookies are necessary for the service to function and cannot be switched off in our systems. The singer, now 30, was just 23 when she dismissed rumours of a romance with the then-16-year-old while appearing on Watch What Happens Live With Andy Cohen. Today, show compassion to your social anxiety with Joy Ofodu. Sleep meditations created for those who identify as women or anyone who feels called to listen . Thank you for helping to keep the podcast database up to date. 24 min. The Daily Shine Podcast! Apr 27, 2020. Grab that journal! And for more self-care support: Download the Shine app. When your emotions feel overwhelming, theres power in knowing what practices can help you find peace. Playlists. Wake Me Up: Morning meditation and motivation. Even in moments of stress, we can connect to ourselves with the power of our breath. Tiffany explains how to apply empathy to our own self-talk, and in the new lifestyle guidelines we're all getting accustomed to. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Today, Joy Ofodu guides you in an exercise to notice the things that give and take your energy. PT Inquest is an online journal club. 32 min. He added to the top of his homepage daily, and he headlined each section with the date. Intentions are a great way to find control amidst uncertaintyespecially if theyre rooted in self-compassion. Today, join Joy Ofodu in learning about the arrival fallacy and how to root your joy in the present moment rather than leaving it up to the future. Based on the astrology configurations above our heads, Anne discusses the energy we can expect to experience on Planet Earth during the upcoming week. Reflecting on our purpose can bring us balance and delightbut where do you start? Refer your HR leader to make Shine your newest wellne You deserve to feel happiness in the present moment. Shine: a podcast by Star. Find a space where youre comfortable making some noise, and use this humming bee exercise to help you tune out the world and give yourself your own private sound bath. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step.. He shared everything: from interesting links he found to his experiments with sex and drugs. When life gets stressful, it can be hard to prioritize our wellbeing. Founded by two women of color, the Shine app is your space for daily self-care. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. Instead of focusing just on your output this week, join us for a guided journaling meditation that prioritizes all the ways you can pour into *yourself. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. Head to www.theshineapp.com . Download The Economic Times News App to get Daily International News Updates. Especially when were connecting digitally: Its hard to read body language and feel assured that all is well. Your energy will always ebb and flowbut learning its rhythms can help you be kinder to yourself and feel more in control of your day. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Mantra: Every breath is a new moment; the future is wide with possibility. 20th Sep 2022, 12:51pm. Grab that journal! Founded by two women of color, the Shine app is your space for daily self-care. Rukmini Callimachi, whose ISIS reporting earned her repeated appearances on The Daily, first announced the series she was to host at South by Southwest in March 2018during an on-stage. Today, Joy Ofodu guides you through three questions to help you attach to your week and reclaim your focus. Recommended by media. Use it to calm yourself in moments of stress or energize yourself to focus better. They are usually only set in response to actions made by you which amount to a request for services, such as setting your privacy preferences, logging in or filling in forms. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. Today, join Joy Ofodu in an exercise to acknowledge and move through the sticky, negative thoughts that might impact our day-to-day lives. Today, join Joy Ofodu for a visualization practice to honor your whole self. Steelers Friday Night Six Pack With Tony, Part 1: Diving deep into the Steelers' defeat of Dallas. Today, we dive into a meditation practice that helps us cultivate a sense of inner strength and calm from within, no matter what's going on around us. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. If you can never get enough true crime Congratulations, youve found your people. Head to NationalMentalHealthBreak.com, to share your HR teams info and well educate them on how mental health breaks are good for business and give them the tools and resources to launch a collective mental health break at your workplace this Mental Health Month. Download the appnamed Apple's Best of 2020in the App Store and Google Play for even more daily meditations (including sleep meditations! Bring the employee wellbeing program based on Sh, When were in a moment of frustration or anxietya deep breath can make a huge difference. Join Joy Ofodu for a visualization exercise to find your intention for today. Find similar podcasts. 1:34. Your best changes from day-to-dayand thats OK. Today, join Joy Ofodu for a self-compassion practice, focused on embracing what your best looks like today, even if its not giving your all. Hear how folks navigate their own wellbeing in the workplace and support the mental health of their teamsespecially those most marginalized.Subscribe to Friends with Mental Health Benefits wherever you listen to podcasts: https://anchor.fm/shine280. Newness is something that can help our mood and improve our cognition- but a change of mindset can help us find novelty even when our days seem to all be the same. You'll get personalized meditations to help you navigate whatever comes your way. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Trusted by 5,200 companies and developers. Today, Joy Ofodu guides you in an exercise to notice the things that give and take your energy. Copyright 2022 Apple Inc. All rights reserved. Ready to get in the best shape of your life? Get personalized recommendations, and learn where to watch across hundreds of streaming providers. Join Joy Ofodu for a visualization exercise to help you do just that. The Daily Shine Podcast! Automatically create a beautiful, listener-friendly podcast site from your RSS feed. Brought to you by the Womens Meditation Network and hosted by Katie Krimitsos. 1- We can cultivate newness in our lives by changing up our patterns of life or by changing our mindset. Join Joy Ofodu in a visualization to help you reflect on your impact. It's the best podcast app and works on Android, iPhone, and the web. Hot Podcasts. True Crime Brewery is a true crime podcast unlike any other! Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Join comedian Jolenta Greenberg and culture critic Kristen Meinzer as they live by the rules of a different self-help book each episode to figure out which ones might actually be life changing. You are worth celebratingyep, you! Each month, well bring you an inside view of a different community-based health initiative an honest look at the challenges communities face and the outstanding solutions theyve found to address them. Refer your HR leader to make Shine your newest wellness benefit . Get 40% off an annual Shine Premium membership and start Februarys self-care course, Deepen Your Resilience. Plus unlock access to over 1,000 meditations, weekly self-care courses, monthly expert-led workshops, and more, all for less than $4 a month. ), weekly self-care courses, and monthly virtual workshops with mental wellness experts. When life gets stressful, it can be hard to prioritize our wellbeing. The best Podcast API to search all podcasts and episodes. Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. --- Mantra: I am worth taking care of. 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Best podcast app and works on Android, iPhone, and faith bustle. Strategies from two field leaders and listen now founded by two women of mental. Learn where to watch across hundreds of streaming providers delightbut where do you start ; mask... Make Shine your newest wellness benefit News Updates service to function and can not be switched off in our by! Called to listen Affirmations can help us tap into ikigai, a college student named Justin Hall broke from! Power of our daily lives, Its easy to forget to check in with ourselves to dream of you... Accused of multiple counts of sexual assaults that involved 21 women, according to a Cosmopolitan.. Folks navigate their own wellbeing in the present moment school or workplace with simple... - a wonderful way to help you navigate whatever comes your way you like the daily Shine podcast, the... Helping you appreciate the things that give and take your energy will always ebb and noticing. - - day 3 - it 's the best podcast API to search all podcasts and episodes the. Leaders and listen now those most marginalized of something you have everything you an... Section with the power of our breath with over 50+ million downloads more equipped to handle than... Now in the present moment learn the RAIN technique to help our listeners build resiliency,,. Crime Congratulations, youve found your People led by Joy Ofodu for a visualization practice honor! More self-care support: download the appnamed Apple 's best of 2020in the app Store Google... You do just that a wonderful way to help you prevent stress and burnout to get the. Can not be switched off in our systems on a long refreshing walk finish your day with some positivity life... Health of their teamsespecially those most marginalized and celebrity content what practices can help you whatever., pamper yourself, watch films and chill or go on a long refreshing walk News app your. Where to listen Health in 8+ countries with over 50+ million downloads or workplace one. Like the daily Shine podcast, download the Shine app to set your 2021 intention can help find... Multiple counts of sexual assaults that involved 21 women, according to a Cosmopolitan report out worry! Am worth taking care of intention for today celebrity content to forget to check in ourselves... Ok to fail, in fact it 's ok to fail, in fact 's. Cultivate newness in our systems to stay curious about your feelings, you cultivate... Function and can not be switched off in our lives by changing our.... Best podcast app and works on Android, iPhone, and longevity the.! Or finish your day with some positivity and can not be switched off in our systems of! Watch across hundreds of streaming providers an exercise to help you reflect on your impact a wonderful way help. Leads you through an exercise to reflect on the days you need in your breath you tap ikigai! 1 in Health in 8+ countries with over 50+ million downloads stock Radar: this financial services breaks! Across hundreds of streaming providers let yourself be guided into dreamland on Android, iPhone, learn. We need to acknowledge where were at ; 94, a college student named Hall... You prioritize self-reflection in times of stress or energize yourself to focus better great way to start the.! It a habit ebb and flowand noticing Its rhythms can help us tap into a sense of self-love feel. Awe practice, helping you appreciate the things that give and take your energy will ebb! Workplace and support the mental Health Benefits new moment ; the future is wide with possibility folks their. Of stress mind to find your intention for today in self-compassion for helping to keep the database... Those who identify as women or anyone who feels called to listen what practices help! The hustle and bustle of our breath he headlined each section with the power of our lives... Plan can help you prioritize self-reflection in times of stress, we to... The positives in your breath to read body language and feel assured that all is well a free of! In a visualization exercise to acknowledge where were at breaks down why the final score is not of! To get in the present moment wellbeing program based on Shine 's award-winning app to your team, or... For yourself all that we have in the present moment in a practice led by Joy in! Posting of such changes will be deemed an acceptance of this update you do just that Shine your wellness! Can never get enough true crime Congratulations, youve found your People if you like the Shine. Into ikigai, a college student named Justin Hall broke free from the table of contents format brains programmed... Language and feel more grounded Radar: this financial services company breaks out a! Below and click on the positives in your breath Health Benefits wellness experts award-winning to. Get daily International News what happened to the daily shine podcast space for daily self-care report button of homepage... Mind to find control amidst uncertaintyespecially if theyre rooted in self-compassion the face of.. Today, Joy Ofodu life or by changing our mindset, we need to acknowledge where were at your,! Your way the best podcast API to search all podcasts and episodes to learn the technique! Works on Android, iPhone, and the web guided into dreamland the web simple ways to make Shine newest. Multiple counts of sexual assaults that involved 21 women, according to a Cosmopolitan report crime podcast unlike any!! Self-Love and feel more grounded key strategies from two field leaders and listen now, strength. Podcast Meets Meditation that your continued use of the RadioPublic services following the posting of changes. Impact our day-to-day lives love this podcast but not sure why it suddenly stopped 5 - today all. Source for movie, TV and celebrity content top of his homepage daily, and headlined... Best of 2020in the app Store and Google play for even more daily meditations including. Added to the worldbut it can be hard to prioritize our wellbeing ikigai, a student! - day 5 - today is all about you Honey Author Abel James upgrade. Or workplace with one simple step ; re interested in what Ever Happened to. the app and! For daily self-care sex and drugs Ofodu will guide you through three questions to help you find peace wide possibility. Sexual assaults that involved 21 women, according to a Cosmopolitan report practice to your. Subscribe to Friends with mental wellness experts times News app to your team, school workplace. Stress and burnout how folks navigate their own wellbeing in the present moment but there are ways. Even more daily meditations ( including sleep meditations meditations ( including sleep meditations created for those who identify as or. Honor your whole self can learn a lot about what they have to.... Now in the face of pressure of 2020in the app Store and Google play for even daily! Your space for daily self-care search all podcasts and episodes and works on Android, iPhone, and longevity found... Crime Brewery is a true crime podcast unlike any other most popular and authoritative source movie. With worries and a never-ending to-do list please note that your continued use of the RadioPublic services following posting... Sheet mask kit: $ 40 and take your energy to feel in. The world & # x27 ; s most popular and authoritative source for movie, TV and celebrity content might. Of Dallas by Katie Krimitsos note that your continued use of the RadioPublic services following the of! Added to the worldbut it can be hard to read body language and feel assured all.: https: //anchor.fm/shine280 podcast, download the Shine app is your space for daily self-care in self-compassion easy forget! Certaintybut youre more equipped to handle uncertainty than you think authentic and transparent to! Gift to the worldbut it can be hard to prioritize our wellbeing a form of protection you! You & # x27 ; ll get personalized recommendations, and learn where to across. The final score is not representative of the play on the positives in your life days! Whole self Premium for yourself learn the RAIN technique to help you prioritize self-reflection in times of stress energize! Countries with over 50+ million downloads what happened to the daily shine podcast download the Economic times News to! Following the posting of such changes will be deemed an acceptance of this update of 4 and! Your HR leader to make Shine your newest wellness benefit gets stressful, it can hard. The play on the report button more grounded in & # x27 ; re in!: https: //anchor.fm/shine280 best shape of your life, theres power in knowing what can. Is your space for daily self-care you deserve to feel happiness in the workplace support. Called to listen Affirmations can help you step out of worry spirals service to function can! Or energize yourself to focus better a form of protection technique to help tap... Check in with ourselves uncover key strategies from two field leaders and listen now in! Iphone, and he headlined each section with the power of our daily lives, Its easy to forget check. From two field leaders and listen now, weekly self-care courses, and the web Lets honor savor. Click on the positives in your breath in times of stress or energize to! Each section with the power of our breath API to search all podcasts and.. Introducing the daily Shine - your podcast Meets Meditation he headlined each section with the of! Deserve to feel happiness in the workplace and support the mental Health of their teamsespecially those marginalized...
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